I have worked in the Health and Aged Care sector for over 12 years. I show people over the age of 60 how to look and feel fabulous, so they can be empowered to take control and embrace their best life. We will develop a step-by-step plan to make small changes that will make a big impact on your life and improve your health and wellbeing within the context of your unique situation.

 

I can assist with:

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• developing skills and strategies that will help you to better manage issues and challenges in your life

• working with other health professionals to assist you to commit to their health recommendations.

•  improving sleep routines

•  managing feelings of stress, anxiety and loneliness

• managing significant life change, such as changes in your health, moving home etc

•  flourishing in your retirement and how to feel and look more vibrant

•  supporting you with relationship problems or help to form new friendships

 

I will be here to cheer you on and support you in the Actions Steps we choose together, but also stretch you and give you a loving nudge. Together we will hold a powerful vision for your future.

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Please schedule your free 30 min consultation to discuss how I can support you and establish a clear vision for your future.

 

‘I thought I was too old to make the changes I wanted in my life and I let others make decisions for me. Rebecca showed me you are never too old and how to get back control to live the life I wanted. I am sleeping well and my anxiety has significantly been reduced. I enjoy my life in a way I did not think was possible.’ – Meryl P